Palm Sugar

Traditional Palm Tree Sap Sugar

Palm sugar is made from the sap of palm trees, harvested, heated, and crystallized through traditional methods. It has a rich, caramel-like taste with hints of butterscotch and is commonly used in traditional Indian and Southeast Asian desserts. Multilingual names: Panai Vellam (Tamil), Taad Gur (Hindi), Karimpana Sarkara (Malayalam), Thaati Bellam (Telugu). Nutritional benefits include essential minerals like iron, potassium, zinc, and magnesium. With a lower glycemic index, this sugar is suitable for those monitoring blood sugar levels. It also contains vitamin B complex, providing sustainable energy.