Kullangar Rice

Traditional rice variety for blood pressure regulation and vitality

Kullangar rice, also known by different multilingual names like குள்ளங்கர் அரிசி (Kullangar Arisi) in Tamil and कुल्लंगार चावल (Kullangar Chawal) in Hindi, is celebrated for its natural health benefits. This traditional rice is valued for promoting cardiovascular health, blood pressure regulation, and overall body vitality. It is rich in potassium, magnesium, and selenium, along with gamma-oryzanol and other beneficial plant compounds. Known for its slightly sticky texture, it’s an excellent choice for traditional dishes like rice balls or therapeutic preparations. With a medium glycemic index, Kullangar rice offers an improved blood sugar response compared to modern white rice varieties. It is a versatile and nutritious choice to enhance well-being.