Jowar

Ancient Sorghum Grain

Jowar, known as Sorghum in English, is a nutrient-rich ancient grain that has been a staple in traditional diets for over 5000 years. It’s naturally gluten-free and packed with protein, fiber, B vitamins, and essential minerals like iron, phosphorus, and potassium. Jowar helps regulate blood sugar levels, supports digestive health, and improves heart health with its high antioxidant content. Traditionally used in rotis, porridges, and fermented foods across India.